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  59.             <a class="link" data-gt-target="#sec02-moblie" data-gt-duration="800" data-gt-offset="60">TOP10 熱門課程</a>
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    64. 

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  75.     <section id="adv01" class="py-5 bg-light">
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  77.             <a target="_blank" href="">
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  80.         </div>
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  82. 

  83.     <section id="sec10" class="pt-3">
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  84.         <div class="row">
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  85.             <div class="content col-lg-7">
    86. 

  86.                 <h1 class="sec10-title">
    87. 

  87.                     強推薦~生命洗禮後的變美課
    88. 

  88.                 </h1>
    89. 

  89.                 <p class="card-text"><small class="text-muted">By Opentalk</small></p>
    90. 

  90.                 <img class="m-1" style="width: 20px;" src="./img/time.png" alt=""><span>2021/8/6</span>
    91. 

  91.                 <hr>
    92. 

  92.                 <a target="_blank" href="https://opentalk.center/categories/beauty">
    93. 

  93.                     <img class="img-fluid" src="./img/sec04/sec01-2.png" alt="">
    94. 

  94.                 </a>
    95. 

  95.                
    96. 

  96.                 <div class="sec10-content mt-3">
    97. 

  97.                 <p>她先開始節食，一天只吃一點點東西，餓到胃疼。好不容易瘦了幾斤，稍微吃多一點就立刻反彈；她試着吃減肥藥，結果嚴重影響睡眠，情緒也躁郁不安，整個人狀態很糟糕，不得不停下；</p>
    98. 

  98.                    <p>她逼着自己去健身房，每天狂虐自己兩個小時，減了幾斤後就再也沒效果了，她開始瘋狂查資料、請教健身和瑜伽教練、自學營養學，研究了能找到的所有減肥知識，邊學習邊實踐，終於髮現了減肥失敗的原因：</p>
    99. 

  99.                    <p style="font-weight: 900;">健康飲食真的很重要，節食和吃藥看似效果快，</p>
    100. 

  100.                    <p style="font-weight: 900;">其實反彈起來更加可怕，分分鐘超過原來的體重。</p>
    101. 

  101.                    <p>而運動沒效果，是因為我們女生肌肉少，能量消耗慢，可能跑一上午才能消耗完一頓飯的能量……（簡直絕望。。）</p>
    102. 

  102.                    <p>無數次的失敗後，她終於摸索出一套“健康飲食+運動健身”的科學減肥方法，在3個月內成功甩掉18公斤，練出了馬甲線！
    103. 

  103.                     而且，除了瘦，她的皮膚更加緊致有型，笑容也更加自信了。
    104. 

  104.                     </p>
    105. 

  105.                     <p>在日常訓練中，擔心學員身體健康的她，並不急於求成，而是帶着學員循序漸進，逐步加大訓練強度，讓每個人都能清晰感受到自己的進步。</p>
    106. 

  106.                     <p>課程連結：<a target="_blank" href="https://opentalk.center/categories/beauty">https://opentalk.center/categories/beauty</a></p>
    107. 

  107.                 </div>
    108. 

  108.             </div>
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    113. 

  113.                     <h1>TOP5熱門課程</h1>
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  114.                     
    115. 

  115.                     <div class="card-body">
    116. 

  116.                         <a target="_blank" href="https://opentalk.center/courses/camera">
    117. 

  117.                             <img class="img-fluid" src="https://welife.asia:8002/static/cover_img/16261443905469682.jpg" alt="">
    118. 

  118.                         </a>
    119. 

  119.                         <a target="_blank" href="https://opentalk.center/courses/camera">
    120. 

  120.                             <h5 class="card-title pt-3">12堂小白手機攝影课_一天提升手機技能晉升攝影大神</h5>
    121. 

  121.                         </a>
    122. 

  122.                         <p class="card-text row">
    123. 

  123.                             <small class="text-muted col-6">
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  124.                             <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>0.5hr</span>
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  125.                             </small>
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  126.                             <small style="color:#eb144c; font-size:20px;" class="col-6">NT$2280</small>
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  127.                         </p>
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  128.                     </div>
    129. 

  129.                     <div class="card-body">
    130. 

  130.                         <a target="_blank" href="https://opentalk.center/courses/drppt8">
    131. 

  131.                             <img class="img-fluid" src="https://welife.asia:8002/static/cover_img/16261456953535905.jpg" alt="">
    132. 

  132.                         </a>
    133. 

  133.                         <a target="_blank" href="https://opentalk.center/courses/drppt8">
    134. 

  134.                             <h5 class="card-title  pt-3">靠PPT設計翻身年收破百萬，被你老板、同事、客戶驚豔全場的8堂課</h5>
    135. 

  135.                         </a>
    136. 

  136.                         <p class="card-text row">
    137. 

  137.                             <small class="text-muted col-6">
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  138.                             <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>0.9hr</span>
    139. 

  139.                             </small>
    140. 

  140.                             <small style="color:#eb144c; font-size:20px;" class="col-6">NT$2580</small>
    141. 

  141.                         </p>
    142. 

  142.                     </div>
    143. 

  143.                     <div class="card-body">
    144. 

  144.                         <a target="_blank" href="https://opentalk.center/courses/beauty12">
    145. 

  145.                             <img class="img-fluid" src="https://welife.asia:8002/static/cover_img/162614397863322.jpg" alt="">
    146. 

  146.                         </a>
    147. 

  147.                         <a target="_blank" href="https://opentalk.center/courses/beauty12">
    148. 

  148.                             <h5 class="card-title  pt-3">超級逆齡煥顏術_女人我最大長駐示範老師</h5>
    149. 

  149.                         </a>
    150. 

  150.                         <p class="card-text row">
    151. 

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    152. 

  152.                             <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>3.2hr</span>
    153. 

  153.                             </small>
    154. 

  154.                             <small style="color:#eb144c; font-size:20px;" class="col-6">NT$1580</small>
    155. 

  155.                         </p>
    156. 

  156.                     </div>
    157. 

  157.                     <div class="card-body">
    158. 

  158.                         <a target="_blank" href="https://opentalk.center/courses/tea-spirit">
    159. 

  159.                             <img class="img-fluid" src="https://welife.asia:8002/static/cover_img/16261442236899505.jpg" alt="">
    160. 

  160.                         </a>
    161. 

  161.                         <a target="_blank" href="https://opentalk.center/courses/tea-spirit">
    162. 

  162.                             <h5 class="card-title pt-3">借茶修為以茶養德</h5>
    163. 

  163.                         </a>
    164. 

  164.                         <p class="card-text row">
    165. 

  165.                             <small class="text-muted col-6">
    166. 

  166.                             <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>0.7hr</span>
    167. 

  167.                             </small>
    168. 

  168.                             <small style="color:#eb144c; font-size:20px;" class="col-6">NT$2280</small>
    169. 

  169.                         </p>
    170. 

  170.                     </div>
    171. 

  171.                     <div class="card-body">
    172. 

  172.                         <a target="_blank" href="https://opentalk.center/courses/aerobic_cat#section-description">
    173. 

  173.                             <img class="img-fluid" src="https://welife.asia:8002/static/cover_img/16261435011242971.jpg" alt="">
    174. 

  174.                         </a>
    175. 

  175.                         <a target="_blank" href="https://opentalk.center/courses/aerobic_cat#section-description">
    176. 

  176.                             <h5 class="card-title  pt-3">有氧廋身塑形操_每天居家15分鐘跳出好身材</h5>
    177. 

  177.                         </a>
    178. 

  178.                         <p class="card-text row">
    179. 

  179.                             <small class="text-muted col-6">
    180. 

  180.                             <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>7.2hr</span>
    181. 

  181.                             </small>
    182. 

  182.                             <small style="color:#eb144c; font-size:20px;" class="col-6">NT$1580</small>
    183. 

  183.                         </p>
    184. 

  184.                     </div>
    185. 

  185.                     <hr>
    186. 

  186.                     <a target="_blank" href="https://superrare.com/artwork-v2/cavity-25934"> <img class="img-fluid my-3"
    187. 

  187.                             src="./img/adv/adv3-1.webp" alt=""></a>
    188. 

  188.                     <a target="_blank" href="https://superrare.com/artwork-v2/paparazzi-princess-25976"> <img
    189. 

  189.                             class="img-fluid my-3" src="./img/adv/adv3-2.webp" alt=""></a>
    190. 

  190.                     <a target="_blank" href="https://superrare.com/artwork-v2/smoking-hero-25987"> <img
    191. 

  191.                             class="img-fluid my-3" src="./img/adv/adv3-3.webp" alt=""></a>
    192. 

  192.                 </div>
    193. 

  193.             </div>
    194. 

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    195. 

  195.     <!-- <section id="adv02" class="py-5 bg-light">
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    203. 

  203.             <h1>精選課程</h1>
    204. 

  204.             <div class="sec11-01 row row-col-1 row-cols-sm-2">
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  205.                 <div class="col my-3">
    206. 

  206.                     <div class="card mb-3 p-1 h-100 border-0">
    207. 

  207.                         <a target="_blank" href="https://www.facebook.com/nftboard/posts/126805716311130">
    208. 

  208.                             <img class="sec11-img img-fluid rounded-3" src="https://welife.asia:8002/static/cover_img/16261454066915536.jpg" alt="">
    209. 

  209.                         </a>
    210. 

  210.                         <a target="_blank" href="https://www.facebook.com/nftboard/posts/126805716311130">
    211. 

  211.                             <h2 class="my-3">12堂即學即用的朋友圈掘金術</h2>
    212. 

  212.                         </a>
    213. 

  213.                         <p class="card-text row">
    214. 

  214.                             <small class="text-muted col-6">
    215. 

  215.                             <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>6.2hr</span>
    216. 

  216.                             </small>
    217. 

  217.                             <small style="color:#eb144c; font-size:20px;" class="col-6">NT$1280</small>
    218. 

  218.                         </p>
    219. 

  219.                     </div>
    220. 

  220.                 </div>
    221. 

  221.                 <div class="col my-3">
    222. 

  222.                     <div class="card mb-3 p-1 h-100 border-0">
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  224.                             <a target="_blank" href="https://opentalk.center/courses/starface">
    225. 

  225.                                 <img class="sec11-img img-fluid rounded-3" src="https://welife.asia:8002/static/cover_img/16286038525257046.jpg" alt="">
    226. 

  226.                             </a>
    227. 

  227.                             <a target="_blank" href="https://opentalk.center/courses/starface">
    228. 

  228.                                 <h2 class="my-3">中醫養顏凍齡術-劉詩詩佟麗娅明星御用中醫師</h2>
    229. 

  229.                             </a>
    230. 

  230.                             <p class="card-text row">
    231. 

  231.                                 <small class="text-muted col-6">
    232. 

  232.                                 <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>0.5hr</span>
    233. 

  233.                                 </small>
    234. 

  234.                                 <small style="color:#eb144c; font-size:20px;" class="col-6">NT$1380</small>
    235. 

  235.                             </p>
    236. 

  236.                         </div>
    237. 

  237.                     </div>
    238. 

  238.                 </div>
    239. 

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    240. 

  240.                     <div class="card mb-3 p-1 h-100 border-0">
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    242. 

  242.                             <a target="_blank" href="https://opentalk.center/courses/vs_slim">
    243. 

  243.                                 <img class="sec11-img img-fluid rounded-3" src="https://welife.asia:8002/static/cover_img/16286043185757644.jpg" alt="">
    244. 

  244.                             </a>
    245. 

  245.                             <a target="_blank" href="https://opentalk.center/courses/vs_slim">
    246. 

  246.                                 <h2 class="my-3">維密超模減脂塑形終極大課_4大瘦身塑形法</h2>
    247. 

  247.                             </a>
    248. 

  248.                             <p class="card-text row">
    249. 

  249.                                 <small class="text-muted col-6">
    250. 

  250.                                 <img class="m-1" style="width: 25px; object-fit: cover; " src="./img/sec05/time.png"alt=""><span>0hr</span>
    251. 

  251.                                 </small>
    252. 

  252.                                 <small style="color:#eb144c; font-size:20px;" class="col-6">NT$1680</small>
    253. 

  253.                             </p>
    254. 

  254.                         </div>
    255. 

  255.                     </div>
    256. 

  256.                 </div>
    257. 

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    258. 

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    260. 

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    261. 

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